HEALTH BENEFITS OF CUCUMBER
The vitamins and minerals found in fruit or vegetable juice play a good role towards a healthy lifestyle.
HEALTH BENEFITS OF CUCUMBER TO YOUR BODY:
HEALTH BENEFIT OF CUCUMBER #1
Cucumber juice is a very good cooling agent to our body, it helps bring down or it normalizes the body temperature. Its juice is perfect during hot weather to keep you hydrated.
HEALTH BENEFIT OF CUCUMBER #2
Swollen Eyes – You may use cucumber to reduce the swelling, you may lie-down and put two slices of cucumber on the eyes for about 10 minutes to keep the irritation away from eyes.
HEALTH BENEFIT OF CUCUMBER #3
Improves Skin Conditions – The high amount of vitamin C and Anti-Oxidant contents in cucumber makes it an important ingredient in many beauty creams for treating eczema, psoriasis, acne and a lot more. It also helps boost your immune system by giving you energy as well as keeping your skin soft and radiant.
HEALTH BENEFIT OF CUCUMBER #4
Cucumbers also counter the effects of uric acid, which prevents inflammation from conditions like arthritis, asthma, and gout.
HEALTH BENEFIT OF CUCUMBER #5
Cucumber helps to regulate blood pressure because of its natural minerals and traces of sodium.
HEALTH BENEFIT OF CUCUMBER #6
It helps in promoting hair growth.
HEALTH BENEFIT OF CUCUMBER #7
It helps in dissolution of kidney stones making your kidney in good shape.
HEALTH BENEFITS OF CUCUMBER #8
Sunburn- You may apply cucumber juices to the affected area for cooling effect.
HEALTH BENEFIT OF CUCUMBER #9
All the vitamins and minerals found in cucumber can help reduce muscle and joint pains.
Now you have all the reasons to include cucumber to your meal.
Have a healthy life everyone!